Driving Exhausted a Common Cause of Road Crashes—UK Safety Group

microsleep

In 2018, Metro Manila endured around 50 road crash incidents every single day according to the Metro Manila Accident Reporting and Analysis System (MMARAS), averaging one fatality per day.

Based on MMARAS data, human error is the top cause of these road mishaps, which the agency defines as the different forms of negligence and distractions faced by a driver that leads to road crashes.

One example of human error is driving exhausted.

When one drives a vehicle while extremely tired or fatigued, there’s the risk of delayed response, inattentiveness, falling asleep at the wheel, losing control of the vehicle, and making bad decisions on the road.

©blog.motoringassist.com

GEM Motoring Assist, a UK-based road safety and breakdown recovery organization, said that drivers that are tired comprised a significant number on the road crash incidents in their country.

“Exhausted drivers pose a significant safety threat, to themselves, to their passengers and to others who share the same road space,” GEM road safety officer Neil Worth commented.

“Fatigue is a major contributory factor in around 20 percent of road crashes, particularly in the early hours of the morning. However, on long, monotonous stretches of motorway it’s likely that a much greater proportion of collisions will be fatigue-related.”

The group urged drivers to be aware of the dangers of fatigue while driving. The risks are particularly high among those who drive for their work, says GEM, as they are likely to be at the wheel for long periods, or with tight deadlines to meet in the course of a day.

“Collisions occur when an exhausted driver fails to respond quickly and safely if a dangerous situation arises. These collisions are typically around 50 per cent more likely to result in death or serious injury, as the driver is unable to take avoiding action to reduce severity of an impact,” Worth added.

GEM provided these tips to help any driver reduce the risk of being in a fatigue-related collision.

    • Preventing fatigue is more helpful than having to deal with it, so ensure you get a good night’s sleep before heading off on a long trip.
    • Don’t drive for more than eight to ten hours in a day. Aim to share the driving if possible.
    • Take regular breaks – a break of at least 15 minutes after every two hours or every 100 miles (161 kms) is recommended.
    • Don’t drink alcohol before your trip. Even a small amount can significantly contribute to driver fatigue.
    • Avoid driving at times when you’d usually be sleeping.
    • If you feel you’re becoming drowsy, consider pulling over somewhere safe (and legal) to take a 15 minute power nap.

Also read: 5 Safety Tips for Driving Near and Around Trucks
6 Important Safety Tips for Female Drivers

Read All

Featured Articles

Recommended Articles For You

Read All

Featured Cars

  • Upcoming

Car Articles From Zigwheels

  • News
  • Article Feature
  • Advisory Stories
  • Road Test
  • 2026 Auto Focus Multi-Brand Test Drive Festival set next month
    2026 Auto Focus Multi-Brand Test Drive Festival set next month
    Ruben Manahan IV . Today
  • LX700h now displayed at Lexus Manila Gallery
    LX700h now displayed at Lexus Manila Gallery
    Ruben Manahan IV . Today
  • Suzuki eVitara gets LTO approval
    Suzuki eVitara gets LTO approval
    Ruben Manahan IV . Today
  • Will the Suzuki Carry get a new variant soon?
    Will the Suzuki Carry get a new variant soon?
    Cesar Miguel . Today
  • Honda clinches major Kelley Blue Book awards for 2026
    Honda clinches major Kelley Blue Book awards for 2026
    Paulo Papa . Today
  • Exploring the VinFast VF 6's pros, cons
    Exploring the VinFast VF 6's pros, cons
    Cesar Miguel . Today
  • Check out the Radar RD6 Econ’s strengths, weaknesses
    Check out the Radar RD6 Econ’s strengths, weaknesses
    Cesar Miguel . Today
  • GAC GS8 HEV vs. other hybrid mid-size SUVs
    GAC GS8 HEV vs. other hybrid mid-size SUVs
    Paulo Papa . Apr 17, 2026
  • Check out upcoming Geely EX2’s potential rivals
    Check out upcoming Geely EX2’s potential rivals
    Cesar Miguel . Apr 15, 2026
  • Jaecoo J5 SHS-S: 5 stylish hues
    Jaecoo J5 SHS-S: 5 stylish hues
    Paulo Papa . Apr 13, 2026
  • Tips on how to prevent vehicle fires
    Tips on how to prevent vehicle fires
    Cesar Miguel . Mar 17, 2026
  • How to prepare your car for summer
    How to prepare your car for summer
    Cesar Miguel . Mar 11, 2026
  • Avoid road trip horror stories this 'Undas' with these tips
    Avoid road trip horror stories this 'Undas' with these tips
    Ruben Manahan IV . Oct 20, 2025
  • Here are ways to avoid road rage
    Here are ways to avoid road rage
    Paulo Papa . Sep 23, 2025
  • How well do you understand traffic signs?
    How well do you understand traffic signs?
    Cesar Miguel . Sep 09, 2025
  • ELECTRIA: VinFast VF 6 is a well-equipped urban warrior
    ELECTRIA: VinFast VF 6 is a well-equipped urban warrior
    Cesar Miguel . Apr 20, 2026
  • BYD DM-i lineup conquers Southern Luzon
    BYD DM-i lineup conquers Southern Luzon
    Cesar Miguel . Mar 10, 2026
  • Hyundai Creta Premium: balancing engaging drive,comfort
    Hyundai Creta Premium: balancing engaging drive,comfort
    Cesar Miguel . Feb 13, 2026
  • First drive: 4th-gen Changan CS55 Plus
    First drive: 4th-gen Changan CS55 Plus
    Paulo Papa . Feb 09, 2026
  • Changan CS15: small upgrades makes the difference
    Changan CS15: small upgrades makes the difference
    Cesar Miguel . Feb 06, 2026