Driving Exhausted a Common Cause of Road Crashes—UK Safety Group

microsleep

In 2018, Metro Manila endured around 50 road crash incidents every single day according to the Metro Manila Accident Reporting and Analysis System (MMARAS), averaging one fatality per day.

Based on MMARAS data, human error is the top cause of these road mishaps, which the agency defines as the different forms of negligence and distractions faced by a driver that leads to road crashes.

One example of human error is driving exhausted.

When one drives a vehicle while extremely tired or fatigued, there’s the risk of delayed response, inattentiveness, falling asleep at the wheel, losing control of the vehicle, and making bad decisions on the road.

©blog.motoringassist.com

GEM Motoring Assist, a UK-based road safety and breakdown recovery organization, said that drivers that are tired comprised a significant number on the road crash incidents in their country.

“Exhausted drivers pose a significant safety threat, to themselves, to their passengers and to others who share the same road space,” GEM road safety officer Neil Worth commented.

“Fatigue is a major contributory factor in around 20 percent of road crashes, particularly in the early hours of the morning. However, on long, monotonous stretches of motorway it’s likely that a much greater proportion of collisions will be fatigue-related.”

The group urged drivers to be aware of the dangers of fatigue while driving. The risks are particularly high among those who drive for their work, says GEM, as they are likely to be at the wheel for long periods, or with tight deadlines to meet in the course of a day.

“Collisions occur when an exhausted driver fails to respond quickly and safely if a dangerous situation arises. These collisions are typically around 50 per cent more likely to result in death or serious injury, as the driver is unable to take avoiding action to reduce severity of an impact,” Worth added.

GEM provided these tips to help any driver reduce the risk of being in a fatigue-related collision.

    • Preventing fatigue is more helpful than having to deal with it, so ensure you get a good night’s sleep before heading off on a long trip.
    • Don’t drive for more than eight to ten hours in a day. Aim to share the driving if possible.
    • Take regular breaks – a break of at least 15 minutes after every two hours or every 100 miles (161 kms) is recommended.
    • Don’t drink alcohol before your trip. Even a small amount can significantly contribute to driver fatigue.
    • Avoid driving at times when you’d usually be sleeping.
    • If you feel you’re becoming drowsy, consider pulling over somewhere safe (and legal) to take a 15 minute power nap.

Also read: 5 Safety Tips for Driving Near and Around Trucks
6 Important Safety Tips for Female Drivers

Read All

Featured Articles

Recommended Articles For You

Read All

Featured Cars

  • Upcoming

Car Articles From Zigwheels

  • News
  • Article Feature
  • Advisory Stories
  • Road Test
  • Mitsubishi Motors PH still committed to put up HEV production facility
    Mitsubishi Motors PH still committed to put up HEV production facility
    Ruben Manahan IV . Today
  • Deepal PH previews S07 ahead of PH launch
    Deepal PH previews S07 ahead of PH launch
    Ruben Manahan IV . Today
  • Do you want to see Mitsubishi Outlander Diamond Trail Edition in PH?
    Do you want to see Mitsubishi Outlander Diamond Trail Edition in PH?
    Cesar Miguel . Today
  • Toyota brings in 'Rookie Racing Garage’ to Manila
    Toyota brings in 'Rookie Racing Garage’ to Manila
    Cesar Miguel . Today
  • Isuzu's RZ4E engine returns to PH-spec D-Max lifestyle stable
    Isuzu's RZ4E engine returns to PH-spec D-Max lifestyle stable
    Ruben Manahan IV . Today
  • Is the new Honda City, City Hatchback worth the money?
    Is the new Honda City, City Hatchback worth the money?
    Paulo Papa . Oct 24, 2026
  • 3 reasons why the Kia PV5 might be the future of commercial vehicles in PH
    3 reasons why the Kia PV5 might be the future of commercial vehicles in PH
    Paulo Papa . Oct 23, 2026
  • Honda City: old vs. new
    Honda City: old vs. new
    Cesar Miguel . Oct 20, 2026
  • All-electric crossover rumble: Toyota Urban Cruiser vs. Kia EV3
    All-electric crossover rumble: Toyota Urban Cruiser vs. Kia EV3
    Cesar Miguel . Oct 19, 2026
  • 3 reasons to buy the all-new Lexus ES
    3 reasons to buy the all-new Lexus ES
    Cesar Miguel . Oct 09, 2026
  • Weighing down on car parking
    Weighing down on car parking
    Paulo Papa . Sep 24, 2026
  • Tips on how to prevent vehicle fires
    Tips on how to prevent vehicle fires
    Cesar Miguel . Mar 17, 2026
  • How to prepare your car for summer
    How to prepare your car for summer
    Cesar Miguel . Mar 11, 2026
  • Avoid road trip horror stories this 'Undas' with these tips
    Avoid road trip horror stories this 'Undas' with these tips
    Ruben Manahan IV . Oct 20, 2025
  • Here are ways to avoid road rage
    Here are ways to avoid road rage
    Paulo Papa . Sep 23, 2025
  • ELECTRIA: Riddara RD6 Econ 73 kWh Long Bed is a huge but comfy daily
    ELECTRIA: Riddara RD6 Econ 73 kWh Long Bed is a huge but comfy daily
    Cesar Miguel . Today
  • Sedan supremacy: Toyota Corolla Altis GR-S HEV
    Sedan supremacy: Toyota Corolla Altis GR-S HEV
    Paulo Papa . Aug 27, 2026
  • First drive: Kia Sportage Turbo Hybrid
    First drive: Kia Sportage Turbo Hybrid
    Cesar Miguel . Aug 18, 2026
  • First impressions: Geely EX2
    First impressions: Geely EX2
    Cesar Miguel . Jun 18, 2026
  • ELECTRIA: VinFast VF 6 is a well-equipped urban warrior
    ELECTRIA: VinFast VF 6 is a well-equipped urban warrior
    Cesar Miguel . Apr 20, 2026