Driving Exhausted a Common Cause of Road Crashes—UK Safety Group

microsleep

In 2018, Metro Manila endured around 50 road crash incidents every single day according to the Metro Manila Accident Reporting and Analysis System (MMARAS), averaging one fatality per day.

Based on MMARAS data, human error is the top cause of these road mishaps, which the agency defines as the different forms of negligence and distractions faced by a driver that leads to road crashes.

One example of human error is driving exhausted.

When one drives a vehicle while extremely tired or fatigued, there’s the risk of delayed response, inattentiveness, falling asleep at the wheel, losing control of the vehicle, and making bad decisions on the road.

©blog.motoringassist.com

GEM Motoring Assist, a UK-based road safety and breakdown recovery organization, said that drivers that are tired comprised a significant number on the road crash incidents in their country.

“Exhausted drivers pose a significant safety threat, to themselves, to their passengers and to others who share the same road space,” GEM road safety officer Neil Worth commented.

“Fatigue is a major contributory factor in around 20 percent of road crashes, particularly in the early hours of the morning. However, on long, monotonous stretches of motorway it’s likely that a much greater proportion of collisions will be fatigue-related.”

The group urged drivers to be aware of the dangers of fatigue while driving. The risks are particularly high among those who drive for their work, says GEM, as they are likely to be at the wheel for long periods, or with tight deadlines to meet in the course of a day.

“Collisions occur when an exhausted driver fails to respond quickly and safely if a dangerous situation arises. These collisions are typically around 50 per cent more likely to result in death or serious injury, as the driver is unable to take avoiding action to reduce severity of an impact,” Worth added.

GEM provided these tips to help any driver reduce the risk of being in a fatigue-related collision.

    • Preventing fatigue is more helpful than having to deal with it, so ensure you get a good night’s sleep before heading off on a long trip.
    • Don’t drive for more than eight to ten hours in a day. Aim to share the driving if possible.
    • Take regular breaks – a break of at least 15 minutes after every two hours or every 100 miles (161 kms) is recommended.
    • Don’t drink alcohol before your trip. Even a small amount can significantly contribute to driver fatigue.
    • Avoid driving at times when you’d usually be sleeping.
    • If you feel you’re becoming drowsy, consider pulling over somewhere safe (and legal) to take a 15 minute power nap.

Also read: 5 Safety Tips for Driving Near and Around Trucks
6 Important Safety Tips for Female Drivers

Read All

Featured Articles

Recommended Articles For You

Read All

Featured Cars

  • Upcoming

Car Articles From Zigwheels

  • News
  • Article Feature
  • Advisory Stories
  • Road Test
  • Green GSM deploys Secure-to-Safety system for its taxi fleet
    Green GSM deploys Secure-to-Safety system for its taxi fleet
    Cesar Miguel . Jan 21, 2026
  • VinFast PH delivers 500 VF e34 units to Xentro Motors
    VinFast PH delivers 500 VF e34 units to Xentro Motors
    Ruben Manahan IV . Jan 21, 2026
  • Oracle Red Bull Racing reveals new F1 liveries ahead of 2026 season
    Oracle Red Bull Racing reveals new F1 liveries ahead of 2026 season
    Cesar Miguel . Jan 21, 2026
  • Pirelli launches 'puncture-sealing' feature
    Pirelli launches 'puncture-sealing' feature
    Ruben Manahan IV . Jan 21, 2026
  • Hyundai Ioniq 9 gets WWCOTY’s 2026 ‘World’s Best Large SUV’ accolade
    Hyundai Ioniq 9 gets WWCOTY’s 2026 ‘World’s Best Large SUV’ accolade
    Cesar Miguel . Jan 21, 2026
  • New year, new ride: Next-gen Nissan Navara
    New year, new ride: Next-gen Nissan Navara
    Cesar Miguel . Jan 21, 2026
  • New year, new ride: Aito M8
    New year, new ride: Aito M8
    Paulo Papa . Jan 16, 2026
  • New year, new ride: Mitsubishi Montero Sport
    New year, new ride: Mitsubishi Montero Sport
    Paulo Papa . Jan 16, 2026
  • New year, new ride: Nissan Magnite
    New year, new ride: Nissan Magnite
    Paulo Papa . Jan 14, 2026
  • New year, new ride: Toyota Veloz HEV
    New year, new ride: Toyota Veloz HEV
    Cesar Miguel . Jan 14, 2026
  • Avoid road trip horror stories this 'Undas' with these tips
    Avoid road trip horror stories this 'Undas' with these tips
    Ruben Manahan IV . Oct 20, 2025
  • Here are ways to avoid road rage
    Here are ways to avoid road rage
    Paulo Papa . Sep 23, 2025
  • How well do you understand traffic signs?
    How well do you understand traffic signs?
    Cesar Miguel . Sep 09, 2025
  • How car collectors can take advantage of Liqui Moly products
    How car collectors can take advantage of Liqui Moly products
    Ruben Manahan IV . Sep 08, 2025
  • Do you still need to wash your car after it rains?
    Do you still need to wash your car after it rains?
    Cesar Miguel . Jun 12, 2025
  • Ford Ranger Raptor V6: off-road conqueror is a decent daily driver
    Ford Ranger Raptor V6: off-road conqueror is a decent daily driver
    Cesar Miguel . Jan 07, 2026
  • ELECTRIA: Changan Hunter 4x4 Knight is crushing stigma around pickup trucks
    ELECTRIA: Changan Hunter 4x4 Knight is crushing stigma around pickup trucks
    Ruben Manahan IV . Jan 02, 2026
  • First drive: Radar RD6 Econ
    First drive: Radar RD6 Econ
    Cesar Miguel . Dec 02, 2025
  • Changan Nevo Q05: efficiently speedy
    Changan Nevo Q05: efficiently speedy
    Cesar Miguel . Nov 25, 2025
  • ELECTRIA: VinFast VF 3 - When simplicity just works
    ELECTRIA: VinFast VF 3 - When simplicity just works
    Cesar Miguel . Nov 24, 2025